Cricket Powder Recipe: Blueberry Almond Smoothie Bowl

Feb. 24, 2019
May 12, 2019

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Okay, yes, a smoothie bowl is in fact just a smoothie that’s been poured into a bowl, so technically you can drink this out of a glass. But a smoothie this delicious is worthy of celebration! So pour it in a bowl, top it with all your favorite crunchy things, and party.

Recipe contributed by LITHIC

Blueberry Almond Smoothie Bowl

Total: 5 mins; Serves 1


  • 1 banana, previously frozen
  • 1⁄2 cup frozen blueberries
  • 1 1/2 tablespoons almond butter
  • 2 tablespoons Lithic pure cricket powder
  • 3⁄4 cup milk of choice
  • Various toppings; (optional)


1. Add all ingredients to blender.

2. Blend until smooth, adding more or less milk, depending on desired texture.

3. Pour smoothie into a bowl and top with desired toppings such as hemp seeds, almonds, banana chips, and local bee pollen.

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This entomophagy recipe is included in Bugs for Beginners, a cookbook which teaches Westerners how to prepare edible insects and safely eat a bug. Text may include affiliate links

Meet Mic

I'm Mic. I love reading about, writing about, thinking about, photographing, and especially eating, food. Especially bug food. Enough talk, let's eat!

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