What's Inside Bugs for Beginners?

Peek Inside the Book!

Selected full-text recipes found on:


  • Apple Wiggle Flip © MICHELA DAI ZOVI

  • Avocado Toast with Mealworms © MICHELA DAI ZOVI

  • Baked Eggplant with Walnut Worm Cream © THE BUG LADY

  • Balsamic Cricket Empanadas © MICHELA DAI ZOVI

  • Blue Corn Tostada con Chapulines © MERCI MERCADO

  • Blueberry Almond Smoothie Bowl © LITHIC

  • Buggy Bloody Mary © MICHELA DAI ZOVI

  • Caramel Corn © MICHELA DAI ZOVI

  • Ceviche © MICHELA DAI ZOVI

  • Chilean Completo con Gusano © MICHELA DAI ZOVI

  • Chirpcakes © CHIRPS

  • Chocolate Chirp Cookies © CHIRPS

  • Chocolate Mealworm Clusters © MICHELA DAI ZOVI

  • Chocolate Mealworm Crunch © MICHELA DAI ZOVI

  • Chorizo Cricket Scrambled Eggs © MICHELA DAI ZOVI

  • Citrus Hopper Brownies with Candied Chapulines © DON PEAVY

  • Cricket Pesto © FOOD INSECTS

  • Cricket Powder Chilli © MICHELA DAI ZOVI

  • Cricket Powder Falafel © MICHELA DAI ZOVI

  • Cricket Powder Hummus © MICHELA DAI ZOVI

  • Cricket Powder Pate © MICHELA DAI ZOVI

  • Cricket Protein Powder Biscotti © MICHELA DAI ZOVI

  • Cricket Protein Powder Crepe © MICHELA DAI ZOVI

  • Cricket Salt © MICHELA DAI ZOVI

  • Crickety Banana Bread © CHIRPS

  • Egg Salad with Buffalo Worms © THE BUG LADY

  • Fruit with Insect Salt © MICHELA DAI ZOVI

  • Green Bean Casserole with Mealworms © MICHELA DAI ZOVI

  • Green Chile Stew with Waxworms © MICHELA DAI ZOVI

  • Green Pozole with Waxworms (overhead) © MICHELA DAI ZOVI

  • Hummus Pinwheel © MICHELA DAI ZOVI

  • Irish Colcannon © MICHELA DAI ZOVI

  • Jalapeno Chapulines Cornbread Donuts © DON PEAVY

  • Jello Shots with Mealworms © FOOD INSECTS

  • Kugel © MICHELA DAI ZOVI

  • Leftover Mashed Potato Muffins (overhead) © MICHELA DAI ZOVI

  • Mango Salsa Taco with Waxworms © MICHELA DAI ZOVI

  • Maple Cinnamon Granola © LITHIC

  • Mashed Potatoes with Cricket Gravy © MICHELA DAI ZOVI

  • Mealworm Crispy Crumbs © MICHELA DAI ZOVI

  • Mealworm Mac & Cheese Souffle © DON PEAVY

  • Mealworm Salt © MICHELA DAI ZOVI

  • Mealworm Spring Rolls © MICHELA DAI ZOVI

  • Mealworm Toffee © MICHELA DAI ZOVI

  • Mexican Chapulines © THE BUG LADY

  • Michelada © MICHELA DAI ZOVI

  • Mini Mealworm and Pecan Pie © MICHELA DAI ZOVI

  • Mint-Fed Julep © MICHELA DAI ZOVI

  • Mushroom Cricket Risotto © MICHELA DAI ZOVI

  • Piccata Sauce © MICHELA DAI ZOVI

  • Pineapple Crick Sticks © DON PEAVY

  • Polenta Mealworm Roulade © ESSENTO

  • Pumpkin Curry Soup © MICHELA DAI ZOVI

  • Pumpkin vellutata soup with leeks and bamboo worm © CRICKÉ

  • Purple cabbage capunet filled with couscous and mealworms © CRICKÉ

  • Quesadilla con Chapulines © MERCI MERCADO

  • Quinoa Cricket Taco "Meat" © LITHIC

  • Red Pozole with Waxworms (close up) © MICHELA DAI ZOVI

  • Ricotta cream with chives and black-ant caviar © CRICKÉ

  • Russian Tea Cakes © MICHELA DAI ZOVI

  • Sauterelles dans un Tapis © MICHELA DAI ZOVI

  • Semi-wholegrain bread with cricket powder © CRICKÉ

  • Sesame Grasshoppers © THE BUG LADY

  • Short Pastry Crust © CRICKÉ

  • Sloppy Silkworms © MICHELA DAI ZOVI

  • Squirmy Sunrise © MICHELA DAI ZOVI

  • Tempura vegetables with sweet and sour sauce © CRICKÉ

  • Tequila with Insect Salt © MICHELA DAI ZOVI

  • Thai Papaya Salad with Crickets © MICHELA DAI ZOVI

  • Turkey Meatballs © LITHIC

  • Udon © MICHELA DAI ZOVI

  • Waxworm Green Tacos © MICHELA DAI ZOVI

  • Waxworm Ramen © THE BUG LADY

  • Wine and Bug Pairing © ALY MOORE